Words to use instead
ProficientAdeptCapableCompetentExpertAccomplishedTrainedQualifiedPractisedTalented
Before and after
BeforeSkilled in Excel.
AfterProficient in Excel: pivot tables, XLOOKUP and automated monthly MIS reports.
The better line names the task and gives a result. Use your own real numbers.
Choosing between them
Pick the most accurate one. Proficient and Adept are strong when you can show a result; capable or competent suit plainer lines. Put the word at the start of the line, follow it with the task and a measurable result, and avoid using any one word more than twice on a page.
Frequently asked questions
Is “skilled” a bad word for a resume?
Not bad, but often vague. A more specific word such as proficient, plus a result, reads stronger.
Can I use these words in a cover letter?
Yes. The same rule applies: be specific and give proof.
Will these words help with an applicant tracking system?
Matching depends mostly on skills and job titles. Strong verbs help the person who reads your resume next.